Gelatin is a protein. It’s typically made from the collagen found inside cows and pigs. Gelatin is famously used to manufacture cosmetic products, ointments, and certain food items. Yes, people consume capsules made of gelatin because of various reasons. Collagen is the material our body produces to make cartilage, bones, and skin. What if your body isn’t producing sufficient amounts of collagen? Taking a gelatin capsule will help. These capsules promote the production of natural collagen inside the body. Older adults whose bodies have lost the natural ability to produce collagen benefit the most from taking these capsules. However, these capsules can help treat certain medical conditions in people of all ages.
Medical Benefits of Gelatin Capsules
People consume gelatin to cure a variety of medical conditions. People with ageing skin are the most common users of these protein capsules. By taking these capsules regularly, they reinforce their skin cells’ ability to manufacture collagen. Increased collagen production in the skin cells leads to firmer and more beautiful skin. Regular gelatin consumption can even reverse wrinkles or saggy skin-related issues. Gelatin consumption is also used in the treatment of osteoarthritis and osteoporosis – two conditions where the patient’s bone quality degenerates. The capsules give their bones much-needed collagen boosts. Gelatin capsules are also used to cure brittle nails.
Is it Safe?
Yes. There’s no scientific evidence to support any ‘dangers’ of consuming gelatin capsules. In fact, many doctors recommend these capsules to diarrhea and obesity patients. The harmless protein capsules give these patients the energy and the nutrients they need. They make the patients feel “full.” Hence, patients are less likely to overeat or eat the wrong things. Of course, patients should consult with medical experts before taking any capsule or supplement. But, overall, gelatin capsules are as safe as they come.
